Yoga At Heart

Our journey began in 2023, when our founder, Glenda McCarty, was inspired by a simple conversation with friends after a yoga class. The idea sparked to create a nonprofit and has since evolved into a powerful force for positive change. 

 Yoga At Heart is more than just a yoga organization; we are change-makers. We develop trauma-informed programs that help individuals heal and improve their mental health. These programs are not confined to our studio; we take them on the road to you. 

 Partnership & Community. We create relationships with individuals, groups, and communities committed to healing, collaboration, and social responsibility.  Contact us to bring our trauma-informed yoga programs to you.