Dr. Glenda McCarty, a passionate advocate for the transformative power of yoga, holds a Ph.D. and is a registered Yoga Alliance teacher (RYT-200). Drawing upon her academic background, research expertise, and trauma-informed yoga knowledge, Glenda has created specialized trauma-informed programs that equip individuals with the tools, knowledge, and support they need to embark on their own transformative healing journeys. Her courses delve deep into the profound effects of trauma on the body, combining scientific insights with research studies. They offer a comprehensive toolbox of yoga practices and resources, empowering individuals in their healing process.
Yoga At Heart was created and launched in 2023.
At Yoga At Heart, our mission is to break down barriers and make the transformative power of yoga accessible to all. Rooted in inclusiveness, compassion, and a commitment to healing, our programs are designed to empower individuals, particularly those in trauma-impacted communities. We envision a world where everyone has the opportunity to embark on a journey of self-discovery, fostering physical and mental well-being through the practice of yoga.
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